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Butter or Margarine?
With all the recent noise and confusion surrounding fats and oils and their effects on the body, I thought now would be the perfect opportunity to spread the word on spreads and decipher the mors code...
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My take on the traditional Nicoise Salad
Hi everyone! Has been awhile but I’m back and man do I have something for you! Now that the weather is warming up again I am happy to say the soups are just about out and the salads are coming back in...
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My views on Milk and Dairy products
With the massive rise and popularity of the diets like the Paleo Diet and recent fad diet trends that suggest eliminating dairy completely from ones diets as a weight loss tactic I had to ask...
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